Wellness Programs

Having a Personalized Plan is key!

You are a unique bio-individual and need to have a healing protocol designed just for YOU!

You will have two experts who have improved their own health and wellness through bio-individualized nutrition and exercise protocols. We have over 21 years of experience in nutrition and fitness we are confident that you can find your best health working with us to meet your unique needs.

 we look at the whole person

We begin with an in-depth assessment of your current health which includes

  • Initial Interview
  • 5 day Food and Mood Journal
  • Nutritional Assessment Questionnaire
  • *Functional Evaluation (*for In Person Clients Only).

We take this information and work with you to develop Your Personalized Mission Objectives! 

Melody image

is a Nutritional Therapy Practitioner and Professional Chef who can work with you to establish the proper protocols to support your current health concerns. Not only can she recommend the proper diet, she can show you how to prepare these foods to maintain ease in the changes you will be making.

 

SteveIMG_0960

is a retired Special Operations Combat Controller and a skilled Certified Personal Trainer. He has over 25 years of experience in keeping people functionally fit and preventing injury. Steve will develop a customized personal plan for YOU based on your current health needs and physical abilities. As you progress you will receive new and updated plans to keep your body moving in the right direction.  These plans are designed to partner with the whole food Nutritional Therapy Program.

If you want to change your life, improve the way you eat, and get the most out of your body we can show you how! You can have the Tactical Advantage!

No Sugar Zone: A three week online program to crush Sugar Cravings! 

The Female Hormonal Balance Program:  A four week online program to rebalance the female cycle and hormones! 

12 Week One on One Nutritional Therapy and Health Coaching

Contact us here to set up your consultation!

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